For the empath and highly sensitive.
Overwhelmed and overstimulated, this session is for you.
Service Description
What if it wasn't Anxiety? What if you just experienced the world in a profoundly different way than most? When you're an empath, you literally feel the world through sensory information from the environment around you, which is why the world can feel so loud and overstimulating. Empaths, or highly sensitive people, often experience overstimulation due to heighted sensitivity to sensory input and emotional energy. Because of an empaths ability to deeply feel as well as understand the emotions of others can lead to overwhelm when exposed to intense or chaotic environments. This heightened sensitivity can make it difficult to filter out unnecessary stimuli, leading to feelings of stress, overwhelm, burnout, and more due to the high amount of energy an empaths nervous system has to filter out. Because energy can not be created or destroyed, energy goes to the most energetically open person in the room, which is an empath. In this session: We dive into the depths of understanding how and why you experience the world in the way you do. While also providing you with a space of desensitization through sound healing, energy work, and utilization of the somatic( sensory) nervous system. This session includes an in depth pre/post consultation and at home tools to help you maintain sensory balance and protection
Contact Details
200 Main Street, Saco, ME, USA
8314313520
yogawithapril.sz@gmail.com