Sacred Sunday

In a world that feels fast-paced and chaotic, Sundays offer a sanctuary for the soul to recharge. An opportunity to find meaningful moments through community and gathering that nourish your soul with energy for the week to come.

Sundays are meant for slow soulful moments.

Moments that help your soul relax & recharge.

An opportunity to find meaningful moments through community and gathering that nourish your soul with energy for the week to come.

In a world that feels fast-paced and chaotic, Sundays offer a sanctuary for the soul to recharge. A place to switch from human"doings" to human"beings"

Each Sunday will feature a different sanctuary of medicine

Included but not limited to

Community + rituals for your soul.

Slow Juicy yin & Restorative yoga to help you release.

Flow to inspire you for the week to come.

Mindfulness meditation, to help you nurture the present moment.

Breath to help you release.

Sound medicine to give you a sanctuary from your thoughts.