Beach Sound bath+ Guided relaxation
Fri, Jul 18
|Gooch's Beach
Experience a Journey of Calm: Imagine simply lying back on the sand, cozy and relaxed in the warm evening sun, as gentle, soothing sounds wash over you. This Beach Sound Bath is a unique and incredibly easy way to tap into deep relaxation, even if you've never tried anything like it before!
Time & Location
Jul 18, 2025, 6:00 PM
Gooch's Beach, Gooch's Beach, Beach Ave, Kennebunk, ME 04043, USA
Guests
About the event
Experience Deep Calm: Beach Sound Bath & Guided Relaxation
Ever wondered about sound baths? Imagine simply lying on Gooch's Beach in Kennebunk in the warm evening sun, feeling cozy as gentle, soothing sounds wash over you. This Beach Sound Bath is an incredibly easy way to tap into deep relaxation, even if it's your first time!
This unique experience helps you reconnect with nature's wisdom, grounding your nervous system with the rhythm of the ocean and soundscapes designed to bring your whole self back into balance.
Here's how: Stress and tension can throw your body's natural cellular vibrations out of sync, affecting how you feel. During our sound bath, the beautiful, resonant tones from crystal singing bowls, chimes, and a gentle tongue drum, combined with a guided meditation, create a harmonious environment. These vibrations gently encourage your body's cells to "remember" their natural, healthy rhythm, helping you return to a…