top of page
April-studio-088.jpg

Heal Baby Heal

Holistic anxiety solutions & Guidance

Anxiety? Overwhelmed? Stuck? Panic attacks?

find a holistic solution that works for you

Getting to the root cause

branding-074-2_edited.jpg

My Journey

branding-083-2_edited_edited.jpg

At the root of anxiety is the inability to feel safe. This state of being is translated and communicated through the physical body; an anxious person lives in an anxious body--on guard and in a state of protection. This state is translated to the nervous system and communicates for the mind to stay on high alert, leaving the nervous system in a constant state of fight or flight, and resulting in symptoms like insomnia, overwhelm, burnout, emotional outbursts, racing thoughts, irritability, and more. The body is physically exhausted from being in survival mode, but the mind is in a state of high alert.

By developing and understanding the mind-body connection, we can educate the nervous system with what safety feels like and began rewiring and regulating it through somatic, sound, energy, EFT/ TFT tapping, and embodiment practices.

When we are able to function from a place of centered safety, we can gain insight as to why the anxiety ( protection) was there in the first place. It is from there, we can interrupt the narratives that were  unconsciously created from past experiences and rewire them.  

 

As a Holistic Healer, I have been on a transformative journey for the last ten years, to not just put a band aid on the symptoms of anxiety, but to get to the root cause as to why it's there in the first place.

Start getting to the  root cause

Your Journey Begins here

.

Transport anxiety into a state to pure tranquility

The first step starts with you:

Request a booking to start your holistic healing journey

Buddha Statue

Group Healing Opportunities

Yoga / Mindfulness & Meditation / Guided Sound Journeys & baths / & more

"And together we breath"

The Month's Events

April 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
5:30 PM
Full Moon sound bath
+1 more
24
25
26
27
28
29
30
1
2
3
4
5
7:00 PM
Sacred Sunday
+1 more
6
7
8
9
10
11
12
Screenshot_20230427-162343_edited.jpg

The Heal baby Heal Mission

My mission is deeply personal. I've experienced the overwhelming weight of anxiety and understand the struggle of mental illness. That's why I'm dedicated to empowering others like me with holistic solutions that address the root cause. I believe in educating about the profound connection between the mind and body, advocating for alternatives to pharmaceutical drugs, and emphasizing that true healing surpasses mere symptom management.

Compassion and understanding are not just values but the cornerstones of my business. I want every person who seeks my help to feel genuinely supported, less isolated, and armed with the knowledge to treat themselves with the same kindness and empathy I've learned to give myself on this healing journey.

Subscribe Form

Thanks for subscribing!

bottom of page