Tranquil Resonance Therapy
Holistic anxiety solution to reset your nervous system.
- 1 hr 30 min1 hour 30 minutes
- Biddeford Location| Kennebunk Location
Do you struggle with anxiety? Have panic attacks on a regular basis? Do you experience emotional overwhelm and burnout? If you answered yes, then tranquil resonance is for you. Tranquil resonance is a therapy that utilizes sound resonance healing and energy work by targeting energy and acupressure points where anxiety is held throughout the body and applying sound frequencies designed to bring a grounding resonance into the overstimulated energy. The targeted sound frequencies facilitate the production of alpha brain waves (the state of deep relaxation) while grounding the sympathetic nervous system (fight or flight state) and activating the parasympathetic nervous system (relaxed and safe state). This approach is paired with guided somatic + mindfulness techniques to help facilitate relaxation and safety within the body and mind. The more the body can familiarize the mind with a state of a tranquil resonance and a regulated nervous system, the easier it becomes to return to during moments of anxiety and emotional overwhelm. Each session will be uniquely tailored to your needs and includes an in-depth consultation and is recommended repeated visits for optimal results.
Drift & Wander Collective, Alfred Rd, Biddeford, ME, USA
The Fifth Om, holistic wellness spa, Kennebunk, ME, USA