Full Moon Sound Bath: Ground + Restore
Sun, Mar 16
|Saco
if you’re an empath, highly sensitive person, or someone who struggles with anxiety, stress, or emotional overwhelm, the full moon can feel intensely amplifying—Which is why it's so important to find practices to help you ground and regulate your nervous system.
Time & Location
Mar 16, 2025, 5:00 PM – 6:30 PM
Saco, 200 Main St, Saco, ME 04072, USA
About the event
Full Moon Sound Bath: Ground & Restore
If you’re an empath, highly sensitive person, or someone who struggles with anxiety, stress, or emotional overwhelm, the full moon can feel intensely amplifying—stirring up emotions, heightening energy sensitivity, and making it hard to feel grounded.
If this is you, join us for a deeply restorative Full Moon Sound Bath designed to help you anchor yourself, regulate your nervous system, and release emotional weight under the powerful energy of the full moon.
The full moon is a time of heightened energy and deep emotional processing—and without grounding practices, it can leave you feeling anxious, overstimulated, or even emotionally drained. This experience is designed to soothe your nervous system, helping you feel safe, centered, and at peace.
In This full moon sound bath experience, you'll be bathed in the healing Crystal Singing Bowl Sound Bath – Vibrational healing to calm the mind and body.
Sounds of Nature …